Orienteering race 42:28 5.83 km (7:17 / km) +109m6:40 / km ahr:163 max:171
Middle race, Tankersley, M45 (Brown).
Another hurried early start in order to get back for the results computing, but at least this time I got my head together for the first few controls. Tired after last night's run, and struggling with a sore throat from my Sweden trip last week, but managed a reasonable pace, and no big time losses. Enjoyed it too.