Training Log Archive: martin(uk)In the 1 days ending Jan 31, 2013:
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Thursday Jan 31, 2013 #
6 PM
Orienteering 43:22 5.3 km (8:11 / km) +106m 7:26 / km
ahr:147 max:164
Hugsett Wood night training.
Great practice for Tankersley BNC. Got completely lost a couple of times, but managed to relocate quickly, and was never far from being in the right place. Just need to spot the trickiest controls and slow down a bit more for them.
Great practice for Tankersley BNC. Got completely lost a couple of times, but managed to relocate quickly, and was never far from being in the right place. Just need to spot the trickiest controls and slow down a bit more for them.