Training Log Archive: BPIn the 7 days ending Jun 29, 2013:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Sprint) 25:29 [3] 4.54 km (5:37 / km)
Note
Walking (Bush ) 37:00 [2] 3.0 km (12:20 / km) +180m 9:29 / km
Note
(rest day)
MTB 44:48 [3] 16.1 km (2:47 / km) +115m 2:41 / km