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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BP

In the 1 days ending May 21, 2012:

activity # timemileskm+m
  Strength1 30:00
  Total1 30:00

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Mo

Monday May 21, 2012 #

Strength (Arms and core) 30:00 [3]

15/15 a/with 3x12-15 routine
First day in new job.
C • First day 2

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