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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: BP

In the 1 days ending Oct 14, 2010:

activity # timemileskm+m
  Jogging1 25:00 2.49(10:04) 4.0(6:15)
  Walking1 21:00 1.24(16:54) 2.0(10:30)
  Total2 46:00 3.73(12:20) 6.0(7:40)

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Th

Thursday Oct 14, 2010 #

7 AM

Walking 21:00 [1] 2.0 km (10:30 / km)

After yesterday- a bright new day-0 right!
A little blogarsis-anger/denial/acceptance stuff- must have wasted 4 hours yesterday with police report, bank card notifications, SSN/FTC, fraud alert, replacement DL etc etc- the list went on and on as I carried my life in my back pocket. Fortunately a lot of stuff could be covered online- even owe my secretary the train fare home :-)
Turns out the bolt-cutting scum bag who did this tried to access my account with 18 mins of me hitting the gym! No damage as yet- will monitor daily.
Will change procedures forthwith.
11 AM

Note

The day improves- wallet found at Kendall Sq Marriott- cash gone but nothing else- so hopefully no ID theft intent.
12 PM

Jogging warm up/down (easy) 25:00 [2] 4.0 km (6:15 / km)

Run to track a few laps, 8x100m strides (around 19s), run back and done

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