Training Log Archive: BPIn the 1 days ending Sep 24, 2010:
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Friday Sep 24, 2010 #
7 AM
Walking 35:00 [1] 3.6 km (9:43 / km)
(rest day)
Longer walk this am- down through Harvard / Mass Ave.
Company volunteer day on the banks of the Charles- apparently power tools may be employed :-)
Company volunteer day on the banks of the Charles- apparently power tools may be employed :-)
12 PM
Spadework (strength) 1:30:00 [1]
Shovelling dirt from pathway along Charles river- honest labor.