Orienteering1:19:16**** 6.4 km (12:23 / km) +150m11:05 / km spiked:9/13c weight:63kg
Pawtuckaway day 2 Red- better run in general but legs tired. Still overshot #7 and 10 - fortunately catching features in both cases otherwise PW punishes such indiscretions! Otherwise clean but steady and too far left for #2; about 7-8 mins errors in all. Actual distance 6.9km Nice course set by Pete B and in all a very pleasant weekend catching up with folk- thanks UNO.
Note to diary; after all this heavy going NE terrain (strength builder?) boy am I looking forward to some runnable Aussie terrain next month.
