Training Log Archive: tinytoesIn the 7 days ending Feb 2, 2013:
|
« | » |
| » now | ||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
gym class (Body Pump) 1:10:00 [3]
street run (SSS - Plattsburg) 43:14 [5] 5.5 km (7:52 / km)
ahr:128 max:149 rhr:62 shoes: adidas
gym class (Shape and Tone) 50:00 [4]
gym class (Step Up) 1:00:00 [4]
ahr:104 max:118 rhr:56
Note