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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cwalker

In the 7 days ending Oct 13, 2019:

activity # timemileskm+m
  Running1 22:04 2.12(10:24) 3.41(6:28) 25
  Total1 22:04 2.12(10:24) 3.41(6:28) 25
  [1-5]1 21:46

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MoTuWeThFrSaSu

Monday Oct 7, 2019 #

1 PM

Running 22:04 intensity: (18 @0) + (3:56 @1) + (17:50 @2) 3.41 km (6:28 / km) +25m 6:14 / km
ahr:142 max:154

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