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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cwalker

In the 1 days ending Aug 23, 2018:

activity # timemileskm+m
  Orienteering1 2:06:54 8.05(15:46) 12.95(9:48) 225
  Total1 2:06:54 8.05(15:46) 12.95(9:48) 225

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Th

Thursday Aug 23, 2018 #

12 PM

Orienteering 2:06:54 intensity: (7:11 @1) + (1:44:43 @2) + (15:00 @3) 12.95 km (9:48 / km) +225m 9:01 / km
ahr:154 max:173

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