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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cwalker

In the 1 days ending Aug 20, 2018:

activity # timemileskm+m
  Orienteering1 17:28 1.69(10:22) 2.71(6:26) 3
  Total1 17:28 1.69(10:22) 2.71(6:26) 3

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Mo

Monday Aug 20, 2018 #

10 AM

Orienteering 17:28 intensity: (3:00 @1) + (5:39 @2) + (8:23 @3) + (26 @4) 2.71 km (6:26 / km) +3m 6:24 / km
ahr:157 max:182


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