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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cwalker

In the 1 days ending Oct 18, 2011:

activity # timemileskm+m
  Running1 42:02 3.71(11:19) 5.97(7:02) 114
  Total1 42:02 3.71(11:19) 5.97(7:02) 114
  [1-5]1 42:01

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Tu

Tuesday Oct 18, 2011 #

5 PM

Running 42:02 intensity: (1 @0) + (3:03 @1) + (38:58 @2) 5.97 km (7:02 / km) +114m 6:25 / km
ahr:147 max:158

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