Recovery run (7.10am) 18:02 [2] 3.0 km (6:01 / km)
slept:7.5 (injured) shoes: Red Nike Air Zoom Elite
Nutgrove / pram route. Walked a few times as L side quite sore (SI joint, upper thigh, adductor - ie everything!). All OK, as walking is part of the plan at the moment.