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Training Log Archive: RockHEART

In the 1 days ending Apr 23, 2011:

activity # timemileskm+m
  cross1 35:00 2.49(14:05) 4.0(8:45)
  Total1 35:00 2.49(14:05) 4.0(8:45)

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Sa

Saturday Apr 23, 2011 #

Event: WCOC Pond Mountain
 
Event: CSU Harriman Training Camp
 

cross 35:00 [2] 4.0 km (8:45 / km)
shoes: Adidas Adizero

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