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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pwentz3l

In the 7 days ending Oct 22, 2022:

activity # timemileskm+ft
  Running1 1:26:18 3.04(28:25) 4.89(17:40) 239
  Total1 1:26:18 3.04(28:25) 4.89(17:40) 239
  [1-5]1 1:25:35

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1:26
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SuMoTuWeThFrSa

Sunday Oct 16, 2022 #

8 AM

Running 1:26:18 intensity: (43 @0) + (36:00 @1) + (40:33 @2) + (8:38 @3) + (16 @4) + (8 @5) 3.04 mi (28:25 / mi) +239ft 26:27 / mi
ahr:112 max:170

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