Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: pwentz3l

In the 7 days ending Jan 5, 2019:

activity # timemileskm+ft
  Orienteering2 4:09:42 12.43(20:05) 20.01(12:29) 1120
  Total2 4:09:42 12.43(20:05) 20.01(12:29) 1120
  [1-5]2 3:37:29

«»
2:12
0:00
» now
SuMoTuWeThFrSa

Monday Dec 31, 2018 #

10 AM

Orienteering 2:12:09 intensity: (32:13 @0) + (53:34 @1) + (36:29 @2) + (9:38 @3) + (15 @4) 6.37 mi (20:44 / mi) +594ft 19:03 / mi
ahr:103 max:158

Sunday Dec 30, 2018 #

2 PM

Orienteering 1:57:33 [3] 6.06 mi (19:24 / mi) +526ft 17:55 / mi

« Earlier | Later »