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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ColmM

In the 1 days ending May 2, 2017:

activity # timemileskm+mload
  Running1 42:15 5.13(8:15) 8.25(5:07) 20084.5
  Total1 42:15 5.13(8:15) 8.25(5:07) 20084.5

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Tu

Tuesday May 2, 2017 #

6 PM

Running 42:15 [2] 8.25 km (5:07 / km) +200m 4:34 / km

Short on the seat, trying to find Purko, Bash, Euzie & Will, but no luck on the seat.
On the way back bumped into Euzie on pleasance, and ran with him for a little while.
Also bumped into Nick Allen out there so joined him for a small bit.

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