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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 7 days ending Aug 30, 2015:

activity # timemileskm+mload
  Mapping3 6:38:13 4.18(1:35:16) 6.73(59:12) 187298.7
  Circuits2 2:00:0090.0
  Trail run1 1:04:00 4.64(13:48) 7.47(8:34) 5764.0
  Hiking1 1:00:0045.0
  Cycling1 57:56 11.65(4:58) 18.75(3:05) 34557.9
  Total7 11:40:09 20.47 32.94 589555.6

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Sunday Aug 30, 2015 #

10 AM

Cycling 57:56 [2] 11.65 mi (4:58 / mi) +345m 4:33 / mi

Saturday Aug 29, 2015 #

Trail run 1:04:00 [2] 4.64 mi (13:48 / mi) +57m 13:17 / mi
shoes: Roclite 243

Friday Aug 28, 2015 #

10 AM

Mapping 2:14:50 [1] 1.5 mi (1:29:53 / mi) +79m 1:17:15 / mi
shoes: X-Talon 2

1 PM

Mapping 27:15 [1] 0.26 mi (1:44:55 / mi)
shoes: X-Talon 2

Thursday Aug 27, 2015 #

Circuits 1:00:00 [1]
shoes: DS Trainer 15

Hiking 1:00:00 [1]

Wednesday Aug 26, 2015 #

10 AM

Mapping (Hurd) 3:56:08 [1] 2.42 mi (1:37:34 / mi) +108m 1:25:41 / mi
shoes: X-Talon 2

Tuesday Aug 25, 2015 #

Note

Note

Monday Aug 24, 2015 #

Circuits 1:00:00 [1]
shoes: DS Trainer 15

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