Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 7 days ending May 18, 2014:

activity # timemileskm+mload
  Hiking2 3:11:28 3.9 6.28 162143.6
  Circuits1 1:00:0045.0
  PT2 45:009.0
  Cycling1 44:00 10.2(4:19) 16.42(2:41)33.0
  Road run1 36:00 3.18(11:19) 5.12(7:02) 4227.0
  Other1 20:004.0
  Total7 6:36:28 17.28 27.81 204261.6
  [1-5]5 5:31:28
averages - weight:149.1lbs

«»
3:11
0:00
» now
MoTuWeThFrSaSu

Sunday May 18, 2014 #

Hiking 1:00:00 [1]

9 AM

Hiking 2:11:28 [1] 3.9 mi (33:43 / mi) +162m 29:52 / mi
weight:149lbs shoes: Roclite 243


Green - Splits

Saturday May 17, 2014 #

Event: WCOC Gay City Meet
 

Note
weight:150lbs (injured)

Friday May 16, 2014 #

Note
weight:149lbs (rest day)

Note

PT 30:00 [0]
weight:149lbs

Thursday May 15, 2014 #

Road run 36:00 [1] 3.18 mi (11:19 / mi) +42m 10:52 / mi
weight:149lbs shoes: Hoka Conquest

PT 15:00 [0]

Wednesday May 14, 2014 #

Other 20:00 [0]
weight:150lbs (rest day)

Tuesday May 13, 2014 #

Cycling 44:00 [1] 10.2 mi (4:19 / mi)
weight:149lbs

Monday May 12, 2014 #

Circuits 1:00:00 [1]
weight:148lbs shoes: DS Trainer 15

« Earlier | Later »