In the 7 days ending May 5, 2007:
Orienteering warm up/down 20:00 [1] shoes: VJ Pro 1
Orienteering race 1:07:12 [4] *** 5.54 km (12:08 / km) +240m 9:58 / km spiked:10/16c shoes: VJ Pro 1
Road run warm up/down 20:00 [1] shoes: Attack II
Orienteering race 16:43 [4] *** 2.2 km (7:36 / km) +55m 6:45 / km spiked:9/11c shoes: Attack II
Road run 35:00 [1] shoes: Attack II
Note
Trail run 1:07:00 [1] 6.0 mi (11:10 / mi) weight:148lbs shoes: DS Trainer XII
Circuits 10:00 [1]
Circuits (nycb 2) 55:00 [1] weight:147lbs
woods run warm up/down 20:00 [1] shoes: VJ Pro 1
Orienteering race 1:08:49 [4] *** 5.88 km (11:42 / km) +205m 9:58 / km spiked:11/12c shoes: VJ Pro 1
« Earlier | Later »