In the 1 days ending Mar 18, 2019:
Road run 37:53 intensity: (6:21 @0) + (8:34 @1) + (16:33 @2) + (6:23 @3) + (2 @4) 3.1 mi (12:13 / mi) +16m 12:02 / mi ahr:128 max:151 weight:148lbs shoes: Road-X 233
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