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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending May 25, 2018:

activity # timemileskm+mload
  Orienteering1 32:49 1.54(21:19) 2.48(13:15) 7646.2
  Total1 32:49 1.54(21:19) 2.48(13:15) 7646.2
  [1-5]1 32:28
averages - weight:150lbs

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Fr

Friday May 25, 2018 #

4 PM

Orienteering 32:49 intensity: (21 @0) + (7:54 @1) + (22:08 @2) + (2:18 @3) + (8 @4) 2.48 km (13:15 / km) +76m 11:29 / km
ahr:128 max:155 weight:150lbs shoes: X-Talons 5

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