Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending May 23, 2018:

activity # timemileskm+mload
  Road run1 1:27:16 6.23(14:00) 10.03(8:42) 130147.8
  Total1 1:27:16 6.23(14:00) 10.03(8:42) 130147.8
averages - weight:150lbs

«»
1:27
0:00
» now
We

Wednesday May 23, 2018 #

10 AM

Road run long 1:27:16 intensity: (6:04 @1) + (41:17 @2) + (39:55 @3) 6.23 mi (14:00 / mi) +130m 13:09 / mi
ahr:136 max:152 weight:150lbs shoes: X-Talons 5

« Earlier | Later »