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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Jun 12, 2013:

activity # timemileskm+mload
  Trail run1 1:25:52 5.96(14:24) 9.59(8:57) 11369.8
  Total1 1:25:52 5.96(14:24) 9.59(8:57) 11369.8
  [1-5]1 1:17:20
averages - weight:150lbs

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Wednesday Jun 12, 2013 #

10 AM

Trail run 1:25:52 intensity: (8:32 @0) + (49:27 @1) + (24:44 @2) + (3:09 @3) 9.59 km (8:57 / km) +113m 8:27 / km
ahr:128 max:154 weight:150lbs shoes: X-Talon 2

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