Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Apr 18, 2011:

activity # timemileskm+mload
  Circuits1 1:00:0045.0
  Stretching1 10:002.0
  Erg1 5:003.8
  Total1 1:15:0050.8
  [1-5]1 1:05:00
averages - weight:150lbs

«»
1:15
0:00
» now
Mo

Monday Apr 18, 2011 #

Erg warm up/down 5:00 [1]
weight:150lbs

Stretching 10:00 [0]

Circuits 1:00:00 [1]
shoes: DS Trainer X

Note

« Earlier | Later »