Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending May 5, 2010:

activity # timemileskm+mload
  Orienteering1 1:06:31 3.44(19:21) 5.53(12:02)51.0
  Total1 1:06:31 3.44(19:21) 5.53(12:02)51.0
averages - weight:144lbs

«»
1:06
0:00
» now
We

Wednesday May 5, 2010 #

11 AM

Orienteering 1:06:31 intensity: (1:02:48 @1) + (3:34 @2) + (9 @3) * 5.53 km (12:02 / km)
ahr:126 max:150 weight:144lbs shoes: X-Talon 212

« Earlier | Later »