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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: walk

In the 1 days ending Sep 21, 2009:

activity # timemileskm+mload
  Circuits1 1:40:00100.0
  Pilates1 50:0012.5
  Trail run1 22:0033.0
  Total1 2:52:00145.5
  [1-5]1 2:02:00
averages - weight:143lbs

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Mo

Monday Sep 21, 2009 #

Trail run 22:00 [2]
weight:143lbs shoes: Attack II

Pilates 50:00 [0]

Circuits 1:30:00 [1]

Circuits 10:00 [1]

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