Training Log Archive: walkIn the 1 days ending Sep 17, 2006:
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Sunday Sep 17, 2006 #
Orienteering warm up/down 10:00 [1]
shoes: VJ Integrator
Orienteering race (Sprint) 15:47 [5] *** 2.4 km (6:35 / km) +40m 6:04 / km
spiked:11/14c shoes: VJ Integrator
Orienteering race (Sprint) 29:38 [4] *** 2.32 km (12:46 / km) +55m 11:25 / km
spiked:9/14c shoes: VJ Integrator
Orienteering race (Sprint) 23:58 [4] *** 2.55 km (9:24 / km) +80m 8:07 / km
spiked:14/15c shoes: VJ Integrator