Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bradders

In the 7 days ending May 22, 2017:

activity # timemileskm+m
  Cycling4 2:51:35 48.16(16.8/h) 77.5(27.1/h) 1077
  Total4 2:51:35 48.16(3:34) 77.5(2:13) 1077

«»
1:27
0:00
» now
TuWeThFrSaSuMo

Sunday May 21, 2017 #

9 AM

Cycling race 22:38 intensity: (2:38 @3) + (10:00 @4) + (10:00 @5) 12.0 km (31.8 kph) +163m
shoes: Planet X Road Bike

Nottingham crit, dropped and dropped.
Couldnt get enough air in my lungs.
11 AM

Cycling 1:04:49 intensity: (10:00 @2) + (44:49 @3) + (10:00 @4) 29.4 km (27.2 kph) +324m
shoes: Planet X Road Bike

Around calke abbey

Friday May 19, 2017 #

Event: Scottish Championships - Individual
 

Wednesday May 17, 2017 #

8 PM

Cycling 54:08 intensity: (15:00 @2) + (5:00 @3) + (29:08 @4) + (5:00 @5) 24.4 km (27.0 kph) +355m
shoes: Planet X Road Bike

Wanted to have a ride not interrupted by traffic lights, undulating gradients and cars.

Tuesday May 16, 2017 #

Cycling 30:00 intensity: (25:00 @2) + (5:00 @3) 11.7 km (23.4 kph) +235m
shoes: Planet X Road Bike

« Earlier | Later »