Training Log Archive: BraddersIn the 7 days ending Apr 21, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Stanton Moor) 37:44 [5] *** 5.1 km (7:24 / km) +190m 6:14 / km
spiked:20/24c shoes: Puma Trailfox 4
Sprint/Urban Orienteering race (Heat 1.1) 15:51 [3] *** 3.4 km (4:40 / km) +40m 4:24 / km
spiked:19/21c shoes: Puma Trailfox 4
Note