Training Log Archive: BraddersIn the 7 days ending Feb 17, 2013:
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Sunday Feb 17, 2013 #
10 AM
Orienteering (Fineshade Woods CSC) 46:30 [2] *** 7.0 km (6:39 / km) +100m 6:12 / km
spiked:18/20c shoes: Puma Trailfox 4
Paced myself wrong, could have run lots faster.
Friday Feb 15, 2013 #
Note
(sick)
It looks like it was the food, most of the flat were being sick last night. Recovering now.
Thursday Feb 14, 2013 #
Note
(sick)
Feel really ill. Google says food poisoning, I wouldn't be surprised.
Monday Feb 11, 2013 #
8 PM
Running (Gym) 25:00 5.0 km (5:00 / km)
shoes: Puma Trailfox 4
On the treadmill. Spent the rest of the hour on other gym stuff.