Training Log Archive: BraddersIn the 7 days ending Mar 26, 2012:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering (British Middle) 48:58 [3] *** 7.8 km (6:17 / km)
28c shoes: Brooks CASCADIA 5
Sprint/Urban Orienteering (British Sprints 2012) 15:08 [4] *** 3.3 km (4:35 / km) +25m 4:25 / km
spiked:23/24c shoes: New Balance 759
Sprint/Urban Orienteering (B final) 14:33 [4] *** 2.9 km (5:01 / km) +20m 4:51 / km
spiked:18/23c shoes: New Balance 759