Training Log Archive: D-MANIn the 7 days ending Apr 9, 2022:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 15:15 [2] 3.24 km (4:42 / km)
shoes: Nike Air Zoom Pegasus 34 Red
Orienteering 12:50 [4] 3.46 km (3:43 / km)
shoes: Inov-8 X-Talon 190 2016
Running warm up/down 15:05 [2] 2.9 km (5:12 / km)
shoes: Nike Air Zoom Pegasus 34 Red
Running warm up/down 15:00 [3] 3.31 km (4:32 / km)
shoes: Nike Air Zoom Pegasus 34 Red
Running tempo 15:00 [4] 4.25 km (3:32 / km)
shoes: Nike Air Zoom Pegasus 34 Red
Running warm up/down 20:00 [2] 3.99 km (5:01 / km)
shoes: Nike Air Zoom Pegasus 34 Red