Training Log Archive: D-MANIn the 7 days ending Aug 7, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 15:15 [2] 3.17 km (4:49 / km)
shoes: Nike Air Zoom Pegasus 34 Red
Orienteering 15:38 [4] 4.06 km (3:51 / km)
shoes: Inov 8 F-lite 195-Pink
Running intervals 2:37 [4] 0.89 km (2:56 / km)
shoes: Inov 8 F-lite 195-Pink
Running warm up/down 15:15 [2] 2.81 km (5:26 / km)
shoes: Nike Air Zoom Pegasus 34 Red