Training Log Archive: D-MANIn the 7 days ending Mar 6, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 1:00:00 [3] 13.09 km (4:35 / km)
shoes: Nike Air Zoom Pegasus34 DB
Running intervals 20:04 [4] 5.82 km (3:27 / km)
shoes: Nike Air Zoom Pegasus34 DB #2
Running warm up/down 15:00 [2] 3.13 km (4:48 / km)
shoes: Nike Air Zoom Pegasus34 DB #2
Running 1:00:10 [3] 13.07 km (4:36 / km)
shoes: Nike Air Zoom Pegasus34 DB