Training Log Archive: D-MANIn the 7 days ending Oct 6, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 15:15 [2] 3.21 km (4:45 / km)
shoes: Nike Air Zoom Pegasus 34 Blue
Running tempo 20:00 [4] 5.73 km (3:29 / km)
shoes: Nike Air Zoom Pegasus 34 Blue