Training Log Archive: D-MANIn the 7 days ending May 31, 2014:
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Saturday May 31, 2014 #
Walking 1:00:00 [1]
shoes: Nike Air Pegasus 27 2011
PM Walking.
Core 10:00 [3]
PM Core.
Thursday May 29, 2014 #
Core 10:00 [1]
PM Core.
Monday May 26, 2014 #
Cycling 11:20 [2] 3.6 km (3:09 / km)
shoes: Nike Air Pegasus 27 2011
PM Bike to and back from the U of C.
Strength 30:00 [4]
shoes: Nike Air Pegasus 27 2011
PM Weights. Right toe still sore but has been feeling a bit better lately. Feeling not great after weights though.
Core 10:00 [3]
shoes: Nike Air Pegasus 27 2011
PM Core.
Sunday May 25, 2014 #
Walking 30:00 [1]
shoes: Nike Air Pegasus 27 2011
AM/PM Setting out/picking up controls for the Sprint Weekend at Bottomlands and SAIT/Riley Park.
Core 10:00 [3]
PM Core.