Training Log Archive: D-MANIn the 7 days ending Nov 26, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 11:20 [2] 3.76 km (3:01 / km)
shoes: Nike Air Pegasus 25 2010
Cycling 30:00 [3]
shoes: Nike Air Pegasus 27 2011
Cycling 12:04 [2] 3.76 km (3:13 / km)
shoes: Nike Air Pegasus 25 2010
Cycling 12:31 [2] 3.76 km (3:20 / km)
shoes: Nike Air Pegasus 25 2010
Cycling 30:00 [3]
shoes: Nike Air Pegasus 27 2011
Speed Skating Training 11:24 [2] 3.76 km (3:02 / km)
shoes: Nike Air Pegasus 25 2010
Cycling 11:11 [2] 3.76 km (2:58 / km)
shoes: Nike Air Pegasus 25 2010
Cycling 30:00 [3]
shoes: Nike Air Pegasus 27 2011
Cycling 12:10 [2] 3.76 km (3:14 / km)
shoes: Nike Air Pegasus 25 2010
Cycling warm up/down 5:00 [2]
shoes: Northwave Revolution Road Shoe
Cycling 33:00 [4]
shoes: Northwave Revolution Road Shoe