Training Log Archive: D-MANIn the 7 days ending Oct 9, 2010:
|
« | » |
| » now | |||||||||||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 18:32 [2] 5.74 km (3:14 / km)
shoes: Nike Air Pegasus 25 2010
Speed Skating Training 1:15:00 [3]
Cycling 19:06 [2] 5.74 km (3:20 / km)
shoes: Nike Air Pegasus 25 2010
Cycling 19:29 [2] 5.74 km (3:24 / km)
shoes: Nike Air Pegasus 25 2010
Cycling 18:31 [2] 5.74 km (3:14 / km)
shoes: Nike Air Pegasus 25 2010
Speed Skating Training 5:00 [3]
shoes: Nike Air Pegasus 25 2010
Running warm up/down 20:00 [1] 3.15 km (6:21 / km)
shoes: Nike Air Pegasus 25 2010