Training Log Archive: D-MANIn the 7 days ending May 29, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Strength 21:00 [4]
Strength 21:00 [4]
Cycling 16:45 [2] 5.74 km (2:55 / km)
shoes: Asics Gel-1100
Cycling 12:09 [5]
shoes: Northwave Revolution Road Shoe
Cycling 37 [5]
shoes: Northwave Revolution Road Shoe
Orienteering race 30:46 [5] 4.5 km (6:50 / km)
shoes: La Sportiva Crosslite
Strength 12:00 [4]
Cycling 16:22 [2] 5.74 km (2:51 / km)
shoes: Nike Air Trail Pegasus
Note
Cycling 37:49 [2] 14.7 km (2:34 / km)
shoes: Northwave Revolution Road Shoe
Running 50:53 [2] 10.22 km (4:59 / km)
shoes: Asics GEL-Speedstar® 4 2010