Training Log Archive: D-MANIn the 7 days ending Sep 19, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Inlining warm up/down 12:27 [2] 5.0 km (2:29 / km)
shoes: Bont Apache 3 point 110mm whee
Inlining 37:06 [3] 17.86 km (2:05 / km)
shoes: Bont Apache 3 point 110mm whee
Orienteering race 43:29 [5] 6.3 km (6:54 / km)
shoes: La Sportiva Crosslite
Orienteering 28:34 [2] 2.6 km (10:59 / km)
shoes: La Sportiva Crosslite