Training Log Archive: D-MANIn the 7 days ending Jun 6, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running warm up/down 6:21 [2]
shoes: Jalas Black FLX 2009
Orienteering 14:07 [2] 1.73 km (8:10 / km)
shoes: Jalas Black FLX 2009
Orienteering 27:35 [3] 3.9 km (7:04 / km)
shoes: Jalas Black FLX 2009
Orienteering 47:10 [2]
shoes: Jalas Black FLX 2009
Orienteering 30:11 [3] 3.7 km (8:09 / km)
shoes: New Balance Off Road 908
Inlining warm up/down 10:30 [2] 3.2 km (3:17 / km)
shoes: Bont Apache 3 point 110mm whee
Inlining 20:00 [0] 4.66 km (4:18 / km)
shoes: Bont Apache 3 point 110mm whee