Training Log Archive: D-MAN
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Speed Skating Training | 179 | 245:44:25 | | | | | | | | | |
| | Cycling | 244 | 151:11:16 | 1428.7 | | 2299.27 | | 11543 | | | | |
| | Running | 159 | 63:37:06 | 428.55 | | 689.68 | | 13162 | | | | |
| | Strength | 64 | 54:09:00 | | | | | | | | | |
| | Orienteering | 56 | 47:07:44 | 215.39 | | 346.64 | | 12118 | | | | |
| | Flexibility | 124 | 41:21:00 | | | | | | | | | |
| | Regeneration | 68 | 12:07:00 | | | | | | | | | |
| | Mountain Biking | 7 | 6:11:36 | 57.74 | (6:26) | 92.92 | (4:00) | 1867 | | | | |
| | Snowshoeing | 2 | 3:39:55 | 9.27 | (23:43) | 14.92 | (14:44) | 881 | | | | |
| | Core | 15 | 2:25:00 | | | | | | | | | |
| | Inlining | 2 | 1:51:44 | 30.51 | (3:40) | 49.1 | (2:17) | 443 | | | | |
| | Walking | 1 | 45:00 | 2.85 | (15:47) | 4.59 | (9:49) | 290 | | | | |
| | Flexability | 1 | 10:00 | | | | | | | | | |
| | Total | 308 | 630:20:46 | 2173.01 | | 3497.11 | | 40304 | | | | |
| | [1-5] | 306 | 576:42:46 | | | | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
