Training Log Archive: D-MAN
In the 365 days ending Dec 31, 2013: | activity | # | time | miles | km | +m | | | |
| | Running | 197 | 145:40:10 | 867.82 | | 1396.63 | | 23905 | | | | |
| | Cycling | 192 | 107:03:13 | 1268.85 | | 2042.02 | | 9165 | | | | |
| | Orienteering | 66 | 78:58:38 | 363.03 | (13:03) | 584.24 | (8:07) | 27815 | | | | |
| | Speed Skating Training | 45 | 47:43:09 | | | | | | | | | |
| | Flexibility | 124 | 40:21:00 | | | | | | | | | |
| | Strength | 37 | 24:46:00 | | | | | | | | | |
| | Core | 52 | 7:37:06 | | | | | | | | | |
| | Hiking | 4 | 5:38:17 | 10.94 | | 17.6 | | 2717 | | | | |
| | Regeneration | 29 | 5:22:00 | | | | | | | | | |
| | Hockey | 4 | 4:30:00 | | | | | | | | | |
| | Walking | 3 | 3:30:00 | | | | | | | | | |
| | Inlining | 1 | 45:43 | 13.38 | (3:25) | 21.54 | (2:07) | 224 | | | | |
| | Total | 323 | 471:55:16 | 2524.02 | | 4062.02 | | 63826 | | | | |
| | [1-5] | 315 | 423:10:00 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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