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Training Log Archive:
D-MAN
In the 1 days ending Mar 25, 2015:
activity
#
time
miles
km
+m
Flexibility
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
We
Wednesday Mar 25, 2015
#
Note
AM Had AT for my quad contusion. Ultrasound and massage. Feels better than yesterday but not quite 100% yet. Should be good enough to run on by Friday.
Flexibility
20:00
[
0
]
PM Stretch.
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