Training Log Archive: DoobyIn the 1 days ending Jan 11, 2013:
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Friday Jan 11, 2013 #
5 PM
Turbo Trainer 45:07 [2]
ahr:147 max:163 slept:7.0
Avg Cadence = 92rpm
Increased the effort this evening but really was a struggle to stay on the bike. Kept on checking the watch. Had to postpone my planned run as the weather was shite, raining, and didn't fancy it. Think i'll take a trip outdoors tomorrow though to see some of the Muckross map, planning for Intervarsities.
Just watched telly while on the bike.
The Edge worked grand this evening.
Increased the effort this evening but really was a struggle to stay on the bike. Kept on checking the watch. Had to postpone my planned run as the weather was shite, raining, and didn't fancy it. Think i'll take a trip outdoors tomorrow though to see some of the Muckross map, planning for Intervarsities.
Just watched telly while on the bike.
The Edge worked grand this evening.