Training Log Archive: jonnyqIn the 1 days ending Jun 2, 2013:
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Sunday Jun 2, 2013 #
11 AM
Trail/Terrain warm up/down 6:58 [2] 1.03 km (6:46 / km)
shoes: Inov8 X-Talon 212 NEW!
12 PM
Orienteering 1:22:52 [3] **** 8.6 km (9:38 / km) +400m 7:49 / km
10c shoes: Inov8 X-Talon 212 NEW!
Shamrock Day 2, Crohane and Carrigawaddra.
So covered 8.6km on a 10.4km course.......
Got 1 with no pain but noticed I was running very tentatively, just waiting for the inevitable really. Nailed it but very slow. Then shins started hurting so walked to 7 and then came home, couldn't have been out there any longer. Course was really interesting and I didn't even get to the best bit. Fucking pissed.
So covered 8.6km on a 10.4km course.......
Got 1 with no pain but noticed I was running very tentatively, just waiting for the inevitable really. Nailed it but very slow. Then shins started hurting so walked to 7 and then came home, couldn't have been out there any longer. Course was really interesting and I didn't even get to the best bit. Fucking pissed.