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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: lorrieq

In the 7 days ending Aug 2, 2015:

activity # timemileskm+m
  Orienteering1 1:34:38 7.46(12:41) 12.0(7:53) 225
  Running1 1:20:00 9.48(8:26) 15.26(5:15) 200
  Total2 2:54:38 16.94(10:19) 27.26(6:24) 425

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MoTuWeThFrSaSu

Sunday Aug 2, 2015 #

9 AM

Orienteering 1:34:38 [4] 12.0 km (7:53 / km) +225m 7:13 / km
shoes: Inov8 X-Talon 212 2014

Scottish 6 Days - Day 1 - Achagour

S6D - Day 1 Achagour - C41 - Splits

Friday Jul 31, 2015 #

Event: WOC 2015 & Scottish 6 days
 

Tuesday Jul 28, 2015 #

9 PM

Running 1:20:00 [3] 15.26 km (5:15 / km) +200m 4:55 / km
shoes: Salomon

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