Training Log Archive: ycartwhelenIn the 7 days ending Jan 23, 2010:
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Saturday Jan 23, 2010 #
Orienteering race 40:00 [3] *** 5.15 km (7:46 / km) +175m 6:38 / km
12c
Listed: 4.4km, 150m
WIOL #6 at Fort Steilacoom
Bonnie and I are now fighting it out for 1st place (well, seeing if I can tie her for 1st)
WIOL #6 at Fort Steilacoom
Bonnie and I are now fighting it out for 1st place (well, seeing if I can tie her for 1st)
Friday Jan 22, 2010 #
Walking 20:00 [1] 1.8 km (11:07 / km)
Thursday Jan 21, 2010 #
Gymnastics 1:40:00 [3]
Meet at Newport
Got a 4.4 out of 5.0 on bars, and I got a 6.3 on beam!
Got a 4.4 out of 5.0 on bars, and I got a 6.3 on beam!
Wednesday Jan 20, 2010 #
Gymnastics 2:45:00 [2]
Tuesday Jan 19, 2010 #
Gymnastics 2:00:00 [3]
Monday Jan 18, 2010 #
Orienteering race (Extreme O') 2:00:00 [4]
Went with Holly and John. It was tons of fun! See Holly's log for a good description of our adventure, because she said it well and I'm running out of time for everything I need to do this evening.
Sunday Jan 17, 2010 #
Orienteering race 1:32:22 [3] 6.6 km (14:00 / km) +207m 12:06 / km
12c
Listed: 5.9km, 150m
Day 2 of the Georgia Navigator Cup. Felt pretty good about my navigation, aimed off a little too far on 7, and I need to get faster in general, but especially going up hills and on rough ground. Lots of creek crossings were about ankle deep.
Day 2 of the Georgia Navigator Cup. Felt pretty good about my navigation, aimed off a little too far on 7, and I need to get faster in general, but especially going up hills and on rough ground. Lots of creek crossings were about ankle deep.