Training Log Archive: RWornerIn the 7 days ending Nov 30, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Nov 30, 2015 #
strength 35:00 [3]
Sta. Bike 45:00 [3]
Sunday Nov 29, 2015 #
Event: Susquehanna Stumble XVII
Nordic Trak 50:00 [3]
Got the Nordic Trak out of storage.
Saturday Nov 28, 2015 #
road running 40:00 [3]
Run on the bike path with Chris.
Thursday Nov 26, 2015 #
Trail running 50:00 [3]
West side of Durand. Lots of walkers out on the trails.
Tuesday Nov 24, 2015 #
road running 50:00 [3]
Ran to the garage to pick up my car. Road running is boring.